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Healthy You Toasted Cashew

I found another delicious and nutritious food item from Healthy You: Healthy You Toasted Cashew.

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Healthy You Toasted Cashew (100g), Php77.25

Ingredients: Cashew, Hydrogenated Palm, Coconut Oil and Iodized Salt.

Health Benefits of Cashew:
• It has a lower fat content than other nuts.
• It has oleic acid, a monounsaturated fat that is good for the heart.
• It has high antioxidant content.
• It contains copper which helps utilize iron in our bodies, eliminate free radicals, develop bone and connective tissue, and produce melanin.
• It has magnesium which is needed for healthy bone development.

Developed by Robinsons Supermarket, Healthy You offers shoppers healthy food products at an affordable price.

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This blog chronicles our family food adventures inside and outside our home. It provides an honest review of the dining places we’ve been to and showcases our food discoveries and food experiments. For collabs, please email tgfiguerres@yahoo.com.

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